I made a chicken in cream sauce recipe last night, but I dumped a ton of salt in it and ruined it. The Captain ate his and said it was good, and I ate about half of mine. I did the same thing to the roasted green beans so I didn't eat those. I don't know what my problem was using too much salt. Lesson learned. I washed off the leftover green beans and will eat them with lunch today.
Nothing happened around here yesterday so I'll just list my foods and get outta here. Again, I wasn't very hungry all day. I woke up this morning completely not hungry again, like my stomach is borderline upset or something. I'm off to have my hot tea.
9:30: Earl Grey tea with cream & Truvia
1:00: Leftover roast, green beans, and mashed cauliflower
3:00: Plain Greek Yogurt, 1 piece of cheddar
7:45: 1/2 chicken breast w/cream sauce, four green beans
Water, water, water
Also, I noticed that the Truvia (sugar replacement) I'm using has 3 carbs per packet, but I only use about 1/3 of a packet in each cup of tea so I think I'm okay there. The plain Greek yogurt I had yesterday had 6 grams of carbs, but I had bought three little tubs of it already and they were expensive so I'm eating them. The vanilla Greek yogurts of the same brand have 15 grams. That's just too much so they're going in the garbage, or I may see if the dogs will eat some of it for a snack. I bet they will.
I'm not weighing myself to see how much I'm losing until next Sunday morning. That will be the one-week mark.